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Say hello to the team at Balance Hot Yoga Renton!
I was first introduced to yoga by my cousins (I have a huge family!). My first class was so challenging! Soon I decided to become a yoga teacher (I love to teach Hatha!) and creative a positive impact as I create more ripples of positivity!
Classes: Hatha, Barré
I looked for work life balance, started taking class a few times week, and became a few times a day. During the pandemic, I continue my asana practice and my daily practice really helped me through. . It’s great to spend an hour or so to be present and move with breath.
Classes: Hatha, Vinyasa, Slow Flow, Yin
My favorite classes to teach are Pilates, Hatha, Barre, and Vinyasa, During my own personal journey,, I witnessed the power of yoga through my own weight loss and healing from many sports injuries. Now, in addition to being married with two amazing boys, I enjoy Dragon Boat racing, or gardening in my spare time!
Classes: . Hatha, Vinyasa,
Slow Flow, Barré, Pilates
I started doing yoga over 20 years ago.
I have always loved fitness and tried out my first Bikram class when I was in college. I wanted to bring fitness and wellness to my communityy, knowing Yoga is for all bodies and physical levels. It is more than just exercise it is a way to connect with your surroundings and your body.
Classes: Hatha, Vinyasa, Barre, HIIT/TRX
It got to a point in my practice where I just knew I had something inside of me and a love of the practice that needed to be shared. I wanted to share my experience and knowledge with others but I was afraid of speaking in front of a crowd. With guidance from a wonderful teacher, I was encouraged to step beyond that limiting belief and I’m forever grateful.
Classes: Hatha, Vinyasa
Yoga has taught me discipline, given me peace and personal growth. I took my first hot yoga class in 2008 and got hooked! My passion for yoga led me down the path to taking yoga teacher training. I got my RYT200 in May 2019 and started teaching classes only five days after graduation!
Classes: Hatha, Vinyasa, Barre, HIIT/TRX, Yoga Scuplt, Fusion
Angela’s interest in movement and the body began as a child, studying dance, and eventually into a world of athletics and exploration of yoga. A world traveller and destination seeker, Angela has been on the path of exploring and mastering many careers as well, and finally, the creation, nurturing Balance Hot Yoga. Angela believes that Ba
Angela’s interest in movement and the body began as a child, studying dance, and eventually into a world of athletics and exploration of yoga. A world traveller and destination seeker, Angela has been on the path of exploring and mastering many careers as well, and finally, the creation, nurturing Balance Hot Yoga. Angela believes that Balance serves as a platform for growth, love and manifesting goodness, and she follows that by bringing new and wonderful ideas to the studio through her worldly and spiritual travels.
Yoga keeps me grounded and mentally sane through whatever life brings. I remember my first class and, thinking I would crush it and it would be easy stretching, but it humbled me and I immediately fell in love. I decided to start teaching because To share my love for yoga with others.
Classes: Hatha, Vinyasa, Slow Flow, Yin, BUTI
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